Midlife Transitions: From Surviving to Thriving

A space for healing, understanding, and practical insights to help you navigate life’s most difficult seasons.

By Nikki Sewell LCSW LLC

Click-on Categories: Midlife | Perimenopause | Grief | Online Therapy

Setting Boundaries in Midlife: Perimenopause, Menopause, and Emotional Well-Being

Nikki Sewell 4/22/26 Nikki Sewell 4/22/26

Setting Boundaries in Midlife: Perimenopause, Menopause, and Emotional Well-Being

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Self-Care During Perimenopause and Menopause: Your Needs Matter

Nikki Sewell 4/8/26 Nikki Sewell 4/8/26

Self-Care During Perimenopause and Menopause: Your Needs Matter

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Female Midlife Crisis: Stages, Symptoms, and What It Really Means

Nikki Sewell 3/25/26 Nikki Sewell 3/25/26

Female Midlife Crisis: Stages, Symptoms, and What It Really Means

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Signs of Midlife Crisis in Women: How to Know If This Is What You’re Experiencing

Nikki Sewell 3/11/26 Nikki Sewell 3/11/26

Signs of Midlife Crisis in Women: How to Know If This Is What You’re Experiencing

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How psychotherapy can help your mental health during perimenopause

Nikki Sewell 2/24/26 Nikki Sewell 2/24/26

How psychotherapy can help your mental health during perimenopause

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Women, Perimenopause, and ADHD: Why Symptoms Often Get Worse

Nikki Sewell 2/12/26 Nikki Sewell 2/12/26

Women, Perimenopause, and ADHD: Why Symptoms Often Get Worse

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Does Perimenopause Cause Anxiety?

Nikki Sewell 1/29/26 Nikki Sewell 1/29/26

Does Perimenopause Cause Anxiety?

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Does Perimenopause Cause Mood Changes?

Nikki Sewell 1/15/26 Nikki Sewell 1/15/26

Does Perimenopause Cause Mood Changes?

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Mental Health Changes During Perimenopause: Symptoms, Causes, and Support

Nikki Sewell 1/1/26 Nikki Sewell 1/1/26

Mental Health Changes During Perimenopause: Symptoms, Causes, and Support

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Online therapy for Grief and anxiety in Michigan

Nikki Sewell 12/13/25 Nikki Sewell 12/13/25

Online therapy for Grief and anxiety in Michigan

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(Toxic) Positivity is not the cure when you’re unhappy

Nikki Sewell 11/20/25 Nikki Sewell 11/20/25

(Toxic) Positivity is not the cure when you’re unhappy

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How much does Online therapy in michigan cost?

Nikki Sewell 11/15/25 Nikki Sewell 11/15/25

How much does Online therapy in michigan cost?

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10 ways online EMDR therapy in Michigan supports healing

Nikki Sewell 11/8/25 Nikki Sewell 11/8/25

10 ways online EMDR therapy in Michigan supports healing

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How Does online therapy in michigan Empower Personal Growth?

Nikki Sewell 11/1/25 Nikki Sewell 11/1/25

How Does online therapy in michigan Empower Personal Growth?

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Counselors, Psychologists and Therapists in Ann Arbor. What’s the difference?

Nikki Sewell 10/25/25 Nikki Sewell 10/25/25

Counselors, Psychologists and Therapists in Ann Arbor. What’s the difference?

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What to expect in your first therapy session: Online therapy in Michigan

Nikki Sewell 10/18/25 Nikki Sewell 10/18/25

What to expect in your first therapy session: Online therapy in Michigan

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Separating fact from fiction about online therapy in Michigan

Nikki Sewell 10/11/25 Nikki Sewell 10/11/25

Separating fact from fiction about online therapy in Michigan

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How online therapy in Michigan can help you get unstuck in grief

Nikki Sewell 10/4/25 Nikki Sewell 10/4/25

How online therapy in Michigan can help you get unstuck in grief

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Is therapy in the office better than online therapy In michigan?

Nikki Sewell 9/27/25 Nikki Sewell 9/27/25

Is therapy in the office better than online therapy In michigan?

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Should I use my health insurance to pay for online therapy in Michigan?

Nikki Sewell 9/20/25 Nikki Sewell 9/20/25

Should I use my health insurance to pay for online therapy in Michigan?

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