Midlife Transitions: From Overwhelmed to anchored

Offering thoughtful guidance and practical insights to support you through life’s most difficult seasons.

By Nikki Sewell LCSW LLC

Click-on Categories: Midlife | Perimenopause | Grief | Online Therapy

Setting Boundaries in Midlife: Perimenopause, Menopause, and Emotional Well-Being

Nikki Sewell 4/22/26 Nikki Sewell 4/22/26

Setting Boundaries in Midlife: Perimenopause, Menopause, and Emotional Well-Being

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Self-Care During Perimenopause and Menopause: Your Needs Matter

Nikki Sewell 4/8/26 Nikki Sewell 4/8/26

Self-Care During Perimenopause and Menopause: Your Needs Matter

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Female Midlife Crisis: Stages, Symptoms, and What It Really Means

Nikki Sewell 3/25/26 Nikki Sewell 3/25/26

Female Midlife Crisis: Stages, Symptoms, and What It Really Means

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Signs of Midlife Crisis in Women: How to Know If This Is What You’re Experiencing

Nikki Sewell 3/11/26 Nikki Sewell 3/11/26

Signs of Midlife Crisis in Women: How to Know If This Is What You’re Experiencing

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